I had a great run yesterday. It was the first time I was able to run my chosen course without pausing to walk. When I go out tomorrow, I will add some distance to my course. I am building up to 5 k (3 mi.) because I have signed up to do the final Blue Mountain All Women's Run on October 6. This is an event I have wanted to do for a few years now. A couple of years ago, I even thought I'd be in shape to run the 10 k. Alas, my training went by the wayside and now I'll be happy to finish the 5 k without falling over in a heap at the end.
I wanted to post a really cool map of my course that I created in Google Maps but now I'm feeling kind of squicky about it. If friends or family want to see it, email me and I'll send you the link.
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